Bitter melon and soybean soup is a traditional light Chinese homemade soup.
It has a subtle bitter taste balanced by the mellow flavor of soybeans, refreshing and nourishing.
This warm soup helps clear heat and is widely enjoyed in daily family meals, especially in hot seasons.
Ingredients
Main Ingredients
1 fresh bitter melon (about 300g)
120g dried soybeans
Auxiliary Ingredients
2 slices ginger
2 scallions (cut into sections)
Seasonings
A pinch of salt
A little white pepper
A few drops of sesame oil (optional)
Step-by-Step Instructions
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Prep the soybeans Rinse the dried soybeans thoroughly. Soak them in clean water for at least 2 hours until fully softened. Drain the soaking water and set aside.
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Process the bitter melon Wash the bitter melon. Cut it in half lengthwise, scoop out the seeds and white pith completely, as these parts taste extra bitter. Slice the melon into thick pieces.
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Start simmering the soup base Put the soaked soybeans and ginger slices into a pot. Pour in an adequate amount of cold water. Bring the water to a rolling boil over high heat, then turn to low heat and simmer for 40 minutes until the soybeans turn soft.
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Add bitter melon Put the bitter melon slices and scallion sections into the pot. Continue to simmer on low heat for another 15 minutes. Do not cook too long to prevent the bitter melon from turning mushy.
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Season the soup Add salt and a little white pepper to taste. Stir gently to mix well. Simmer for 2 more minutes to let the flavors blend.
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Serve Turn off the heat. Drizzle with a few drops of sesame oil if desired. Ladle the soup into bowls and serve hot.
Cooking Tips
- Removing all the pith and seeds can greatly reduce the strong bitterness of bitter melon.
- Soak soybeans in advance to shorten the cooking time and make them softer.
- Keep the seasoning simple to retain the original fresh flavor of the ingredients.
- Adjust the simmering time of bitter melon according to your preferred texture.
- This soup tastes great both hot and warm.
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