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Tomato, Enoki Mushroom, and Tofu Soup

Chinese Tomato, Enoki Mushroom, and Tofu Soup




Introduction

Tomato, Enoki Mushroom, and Tofu Soup  is a popular Chinese home-style soup known for its bright color, refreshing flavor, and simple ingredients. It perfectly combines the sweetness of tomatoes, the tenderness of tofu, and the silky texture of enoki mushrooms. This soup is light yet nourishing — ideal for both summer and winter meals.


Ingredients

Main Ingredients:

  • 2 medium ripe tomatoes

  • 200g (about 7 oz) soft or silken tofu

  • 100g (about 3.5 oz) enoki mushrooms (golden needle mushrooms)

  • 2 tablespoons vegetable oil

  • 1 tablespoon tomato paste (optional, for richer flavor)

  • 2–3 cups water or light vegetable stock

Seasonings:

  • 1 teaspoon salt (to taste)

  • ½ teaspoon sugar (optional, to balance acidity)

  • ½ teaspoon light soy sauce (optional, for umami)

  • A few drops of sesame oil

  • Chopped green onions for garnish


Instructions

Step 1: Prepare the Ingredients

  1. Wash and cut the tomatoes into small wedges or cubes.

  2. Rinse the enoki mushrooms, trim off the root ends, and separate them gently.

  3. Cut the tofu into small cubes (about 2 cm).

  4. Chop green onions for garnish and set aside.


Step 2: Stir-Fry the Tomatoes

  1. Heat 2 tablespoons of vegetable oil in a pot over medium heat.

  2. Add the tomato pieces and stir-fry until softened and juicy (about 2–3 minutes).

  3. If you prefer a deeper flavor, add 1 tablespoon of tomato paste and stir-fry for another minute until the mixture becomes thick and fragrant.


Step 3: Add Water and Simmer

  1. Pour in 2–3 cups of water or vegetable stock.

  2. Bring it to a boil, then reduce to medium heat and simmer for about 5 minutes to allow the tomato flavor to infuse into the soup.


Step 4: Add Tofu and Enoki Mushrooms

  1. Gently add the tofu cubes into the pot. Stir carefully to avoid breaking them.

  2. Add the enoki mushrooms and simmer for 3–5 minutes until the mushrooms are tender and the tofu is heated through.


Step 5: Season the Soup

  1. Add salt and sugar to taste.

  2. If desired, add a few drops of light soy sauce for umami flavor.

  3. Finally, drizzle a small amount of sesame oil for fragrance.


Step 6: Serve

Ladle the soup into bowls, garnish with chopped green onions, and serve hot.
The soup should be light red in color, with silky tofu and delicate mushrooms floating in a flavorful tomato broth.


Tips

  • You can replace soft tofu with firm tofu if you prefer a stronger texture.

  • Adding a beaten egg while stirring creates a richer version known as Tomato Egg Tofu Soup.

  • For extra flavor, you may add a few drops of chili oil or white pepper powder.


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